The Energy We Send Out
This essay initially appeared in the Monday morning newsletter on 12/16/24. The other week, my Thursday morning CorePower Yoga class was “Eras Tour” themed. I
Category: Perspective
When The Answer Is Right In Front of You
This essay initially appeared in the Monday morning newsletter on 11/18/24. A morning last week, I was getting ready for work in a hurry. As
Challenging, Improving, Working (Part 2)
This essay initially appeared in the Monday morning newsletter on 9/9/24. Happy Monday! I’m back this morning with an exercise I’ve done before and something I like