Flipping the Script on “I Can’t Wait Until…” Season
This essay originally appeared in the Monday morning newsletter on 5/4/22. How’s the weather where you are? Is it warm? Is it sunny? If so,
Year: 2022
Monday, 5/2/22: Talking about finding the good instead of just getting through
Happy Monday! And Happy May! It’s a new week, which means it’s time for your next Monday motivation newsletter. Read on below for some steps to
Navigating an Upcoming Change to My Routine
This essay originally appeared in the Monday morning newsletter on 4/25/22. Do you have a favorite group fitness class or workout? For me, it’s a workout