Navigating an Upcoming Change to My Routine
This essay originally appeared in the Monday morning newsletter on 4/25/22. Do you have a favorite group fitness class or workout? For me, it’s a workout
Month: April 2022
Monday, 4/25/22: Talking about navigating a change and a new TV show
Happy Monday! It’s a new week, which means it’s time for your next Monday motivation newsletter. Read on below for some steps to a happier Monday,
How Do You Plan Your Weeks?
This essay originally appeared in the Monday morning newsletter on 4/18/22. Do you typically plan out your weeks? I’ve been thinking about planning recently because