Flipping the Script on a Negative Thought Loop
This essay originally appeared in the Monday morning newsletter on 4/6/20. “I’m frustrated because I feel like my life is on hold.” Anyone else have
Year: 2020
The Muscle Memory We Build in Hard Times
This essay originally appeared in the Monday morning newsletter on 3/30/20. I heard something last week that reframed my thinking about the unique situation we
Getting Out of a Negative Headspace
This essay originally appeared in the Monday morning newsletter on 3/23/20. I don’t know about you, but I’ve been feeling a spectrum of feelings. I