Essays

  • Monday, 7/8/24: Talking about what’s on my radar this morning

    Happy Monday! It’s a new week, which means it’s time for your next Monday motivation newsletter. Read on below for some steps to a happier Monday and some positive thoughts to get your week started. Three Steps to a Happier Monday Each newsletter starts with three prompts to inspire gratitude and simple intention setting. Take a moment and jot down answers…

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  • Happy start of a new MONTH and new WEEK! This year, January 1 fell on a Monday AND July 1 (today) is also a Monday. How fun! It’s also the start of new fiscal quarter too, so lots of fresh starts all around. Which feels right since July marks the halfway mark for our calendar year. Technically ‘halfway day’ is July 2……

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  • Monday, 7/1/24: Talking about planning for July

    Happy Monday! It’s a new week, which means it’s time for your next Monday motivation newsletter. Read on below for some steps to a happier Monday and some positive thoughts to get your week started. Three Steps to a Happier Monday Each newsletter starts with three prompts to inspire gratitude and simple intention setting. Take a moment and jot down answers…

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  • Monday, 6/24/24: Talking about deciding once

    Happy Monday! It’s a new week, which means it’s time for your next Monday motivation newsletter. Read on below for some steps to a happier Monday and some positive thoughts to get your week started. Three Steps to a Happier Monday Each newsletter starts with three prompts to inspire gratitude and simple intention setting. Take a moment and jot down answers…

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  • This past weekend, I had my first “wow, it officially feels like summer” moments. I was walking along the lake Sunday morning, basking in the warmth of the sun and buzzing from the energy of all the other Chicagoans running, walking, biking, kayaking alongside me. I don’t know about you, but I am welcoming a new season with open arms.…

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  • Monday, 6/17/24: Talking about what’s on my radar this morning

    Happy Monday! It’s a new week, which means it’s time for your next Monday motivation newsletter. Read on below for some steps to a happier Monday and some positive thoughts to get your week started. Three Steps to a Happier Monday Each newsletter starts with three prompts to inspire gratitude and simple intention setting. Take a moment and jot down answers…

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  • Monday, 6/10/24: Talking about summer planning

    Happy Monday! It’s a new week, which means it’s time for your next Monday motivation newsletter. Read on below for some steps to a happier Monday and some positive thoughts to get your week started. Three Steps to a Happier Monday Each newsletter starts with three prompts to inspire gratitude and simple intention setting. Take a moment and jot down answers…

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  • Monday, 6/3/24: Talking about getting through a turbulent time

    Happy Monday! It’s a new week, which means it’s time for your next Monday motivation newsletter. Read on below for some steps to a happier Monday and some positive thoughts to get your week started. Three Steps to a Happier Monday Each newsletter starts with three prompts to inspire gratitude and simple intention setting. Take a moment and jot down answers…

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  • Monday, 5/20/24: Talking about what’s on my radar this morning

    Happy Monday! It’s a new week, which means it’s time for your next Monday motivation newsletter. Read on below for some steps to a happier Monday and some positive thoughts to get your week started. Three Steps to a Happier Monday Each newsletter starts with three prompts to inspire gratitude and simple intention setting. Take a moment and jot down answers…

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  • May 2024 Intentions

    I’m writing this on the plane ride home to Chicago, reflecting on a great week with my parents and lots of fun reuniting with friends the weekend prior. May has been off to a jam-packed start and I don’t see any slow down until we cross the threshold of June. The fact that I’m doing my monthly planning two weeks into the…

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  • Monday, 5/13/24: Talking about planning May

    Happy Monday! It’s a new week, which means it’s time for your next Monday motivation newsletter. Read on below for some steps to a happier Monday and some positive thoughts to get your week started. Three Steps to a Happier Monday Each newsletter starts with three prompts to inspire gratitude and simple intention setting. Take a moment and jot down answers…

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  • Monday, 4/29/24: Talking about what’s on my radar this morning

    Happy Monday! It’s a new week, which means it’s time for your next Monday motivation newsletter. Read on below for some steps to a happier Monday and some positive thoughts to get your week started. Three Steps to a Happier Monday Each newsletter starts with three prompts to inspire gratitude and simple intention setting. Take a moment and jot down answers…

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