Essays
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Happy (Belated) Mother’s Day to all the moms, grandmas, aunts and mom-like figures out there! I love this reminder to thank and love on all of the inspiring mom-like role models in our lives. Thinking about Mother’s Day and how my mom is the first person I go to for inspiration or advice, I thought it might be fun to shake…
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I’m reading an interesting book right now called Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. Talk about a great title, right?! I saw it while perusing my library’s collection of e-books and promptly put myself on the wait list without bothering to read the description. I recently received access and am enjoying it so far. Although, I…
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When I think back on my senior year of college, I remember a lot of happy memories juxtaposed with a lot of time worrying about what was next. “Just find a job. Just find a job and everything else will fall into place.” I would repeat to myself as I applied, waited, interviewed, waited, completed writing exams and waited some more. …
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Hello week 6 of quarantine! As we begin week 6, I have a question for you. If you’ve been lucky enough to be safe at home these past couple weeks, would you say you are the type of person determined to “make the most” of this time? Or are you someone who is using this time to pause, reset and…
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Have you ever heard of a “RE-gnosis”? Not a “prognosis.” A re-gnosis. I had not heard of it either. And I’m not completely sure if it is even a technical concept, but I came across the idea in this article while perusing Grace’s weekend reading roundup. The article paints a thoughtful and optimistic image of what a post-COVID 19 world could look like by doing something…
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“I’m frustrated because I feel like my life is on hold.” Anyone else have a negative thought loop stuck in their head right now? The above is mine. And to be completely honest with you, I went back and forth on if I wanted to share it in today’s newsletter. My hesitation was rooted in the fact that this concern is…
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I heard something last week that reframed my thinking about the unique situation we find ourselves in now. A podcast I listened to talked about tech entrepreneur Ben Horowitz and his book (The Hard Things About Hard Things), which discusses the idea of wartime CEOs vs. peacetime CEOs. I haven’t read Ben’s book, but from what I gather, the general…
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I don’t know about you, but I’ve been feeling a spectrum of feelings. I go from feeling anxious, sad and scared to reaching for positive thoughts, being thankful for this “break” in routine and wanting to make the most of this time. It’s confusing! If you find yourself feeling all the things, please know you aren’t alone. Give yourself some…
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It’s crazy how much can change over the course of a week. This time last week, I had a completely different idea of how this past weekend was going to go, what today’s newsletter would be about and how I would be leaving for the Bahamas tomorrow with my family. But like so many of you, a lot of plans…
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Can you believe Saturday marks the official first day of summer? Ah, summer. The season of slowing down, sleeping in, basking in the sun and cooling down with ice cream. From anxiously awaiting the end of school to battling through those cold, dark and wintry months, many daydream about summer with great anticipation. Obviously, this year is very different. From the canceled…
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Happy Monday! It’s a new week, which means it’s time for your next Monday motivation newsletter. Read on below for some steps to a happier Monday, a short story and a roundup of positive thoughts to get your week started. Three Steps to a Happier Monday Each newsletter starts with three prompts to inspire gratitude and simple intention setting. Take…
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Seasons are changing. March is here and according to the meteorological calendar, yesterday was the first day of spring. According to a different calendar, last week marked the beginning of a new season too. Per the Christian liturgical calendar, last Wednesday represented the beginning of Lent. As someone who was brought up Catholic and still participates in the season, I…

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